Keto Key Lime Pie Jars | Peace Love and Low Carb (2024)

FAQs

Is key lime pie high in carbs? ›

Key lime pie (1 piece - single crust - 1/8 of 9" pie) contains 50.6g total carbs, 50g net carbs, 16.4g fat, 8.1g protein, and 380 calories.

The filling in a Key lime pie is typically yellow because of the egg yolks. The filling is made similarly to a Magic Lemon cream pie, by simply mixing the ingredients without cooking: the proteins of the egg yolks and condensed milk and the acidic lime juice curdle, thickening the mixture without baking.

key lime pie, an American dessert that consists of a graham-cracker or pastry crust, a yellow custard (primarily egg yolks, sweetened condensed milk, and key lime juice), and a topping of either whipped cream or meringue. The sweet and tart pie reportedly originated in Key West, Florida, in the late 19th century.

Yes! You can freeze Key lime pie for up to three months (but make sure you don't add whipped cream or toppings until after it's thawed). If you plan to freeze the pie, bake it in a foil pan. Wrap the cooled pie in at least one layer of storage wrap, then follow it up with at least one layer of foil.

"One lime fruit contains five grams of net carbs, so this citrus fruit does fit on the keto diet," says Hultin. "It is tart and flavorful, yet high in fiber and vitamin C."

Nutritionally similar. In terms of their macronutrient content — carbs, protein, and fat — lemons and limes are essentially identical with limes taking an insignificant lead in carb and calorie content.

The surging lime prices stem from a number of factors, most notably unusually cold temperatures in Mexico's major growing regions, Veracruz, Martinez de la Torre, and Chavarrillo.

The main difference is that it requires more aromatic Key lime juice to make the famous pie sing. It is worth the elbow grease to get that authentic floral Key lime flavor—unless you can't find Key limes. Then swap them out for whatever you see at the grocery store and dig in.

There's an old story floating around Key West that Key lime pie was invented back in the 1890s—way before the Borden company's recipe—by a woman known only as "Aunt Sally". She allegedly concocted the pie in the kitchens of Key West's Curry Mansion, where she had access to sweetened condensed milk.

What state has key lime pie? ›

The Key lime pie is a classic American dessert, rooted in Key West, Florida, and crafted from Key lime juice, egg yolks, and sweetened condensed milk.

When explorer Juan Ponce de Leon charted the islands of the Keys in 1513, he called them Los Martires (meaning “the martyrs”) because he thought they resembled men in distress. The more popular name, simply the Keys, is derived from the Spanish word Cayo (“small island”).

The BEST Key Lime Pie. Edward's is the perfect Key Lime pie. Such a creamy texture and the perfect natural lime flavor with just a dash of sweetness for balance.

It's advisable to consume your homemade key lime pie within this timeframe to enjoy its optimal flavor and texture. Store-Bought Key Lime Pie: Store-bought key lime pies from grocery stores are often made with preservatives to cause a longer shelf life. These pies can last around 5 to 7 days in the refrigerator.

Unless you live in the Florida Keys, key limes are near impossible to find. Furthermore, they're so tiny that you'd need to juice at least twenty of them for this recipe. No thank you! Ordinary limes make an exceptional Key lime pie, and they are a much better alternative to bracingly tart bottled Key lime juice.

Key Lime Pie: (4.2 oz (119g)) calories 410, calories from fat 250g, total fat 28g, saturated fat 16g, trans fat 0g, cholesterol 180mg, sodium 115mg, total carbohydrate 38g, dietary fiber 0g, sugars 30g, protein 4g, vitamin a 20%, vitamin c 2%, calcium 4%, iron 6%.

As an excellent source of vitamin C, limes can be helpful for people with diabetes. Limes have a low glycemic index and help regulate how your body absorbs sugar into the bloodstream. As a result, you may experience fewer blood sugar spikes.

Marie Callender's Marie Callender's Pies Key Lime (1 serving) contains 45g total carbs, 45g net carbs, 16g fat, 5g protein, and 340 calories.

To be completely concise: Yes, lime can be keto-friendly, but it must be consumed in carefully monitored amounts.